become the Best version of yourself 

Enjoy my Guided Meditation to Reduce Stress and Gain Confidence in 15 minutes or less!

Here's how I can support you in rising up!

To elevate your life you require structure, accountability and a learning attitude!

Life and Relationship Coaching

Transform your life with PRIVATE coaching.

Transformational Workshops

Learn the tools and skills required to heal, transform or release ANY and ALL of your relationships so you can create a  happy and fulfilling future. 

Online Group Coaching 

Our world is shifting into a new timeline.  This online course is for those who have awakened and are seeking mental, emotional and spiritual support and empowerment. 

Bestselling author/breakthrough Coach / Inspirational Speaker 

I am Karen and my passion and ambition has been about empowering others to rise up beyond fear, self doubt, loneliness and lack. For over 20 years, I have been in the professional coaching industry.  I gained recognition in 2017 by  receiving the Women of Inspiration Game Changer Award, I share an effective step by step process to becoming the best version of yourself. With mental mastery, emotional integrity and spiritual practice you can achieve incredible results and live a beautiful and inspiring life.

Inspirational Resources to Enlighten Your Life!

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The Big Event
The big event – the Galactic alignment is here. This multi-dimensional universe is shifting into higher levels and it will[...]
Discover the Source of Your Abundance
The following words are what changed my life from living in lack to living in abundance.  These words below are[...]
Self Confidence Formula
How Do I Find the Confidence to Move Forward in my life? First of all, let’s delete the word FIND.[...]
My Travels to Dubai and India – An Epic Journey
April 2019 One of my passions is travelling and as a struggling entrepreneur for many years, I had to put[...]
When someone bumps into you….
I was at Starbucks last month and had just picked up my tea. As I turned around and proceeded to[...]
How to Have Uncomfortable Conversations with Family this Holiday Season
I love this time of year.. the decorating, the food, the celebrating and family togetherness..and oh the food! And as[...]

Books I highly recommend!

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